The Babymat cookbook will help you to prepare pure, natural and healthy food suited to the little one's taste buds and development. Margaret Vea shares her good, tried-and-true recipes for everything from cereals, vegetable purees and fruit purees to dinners, desserts, baking and drinks. The food is easy to prepare and the focus is on enjoying it.
Good raw ingredients let children experience good food. Correct choice of food based on natural tastes and nutritious ingredients in the first year will give a good basis for food habits and health later in life.
Margit has been running courses on baby food for many years, and she knows what parents ask. In her book she has brought together important information about nutrition, ecological food, allergies, the bowel and the immune system, babies’ adaptation to new foods and the introduction of fast food. You will also find advice on what you can do if your baby's tummy is upset or if the little one refuses to eat.
National winner of Gourmand World Cookbook Awards 2016 - CHILDRENS FOOD BOOKS
Margit Vea (1966–) is a professional teacher of nutrition, health and environmental studies. She teaches people who work with children and young people, and runs a course in cooking for adults and children. Vea is a permanent contributor who writes about food on www.dinmat.no.