A simple method for those who would like to achive lasting change in their lives. Various tasks of your choosing are performed using a simple system of written notes, whether it be not eating sugar for a week, avoiding social media or perhaps saying yes to invitations and challenges.
By following this method, the author has seen great changes in her life: she saved a lot of money, changed her diet and rid herself of a dependency she had put up with for 35 years.
Birgitte discovered that her approach had great outcomes and brought about good changes in her life.
Birgitte’s method invites you to act, get a grip, bring about changes and try out something new and different.
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