New to the Great Outdoors (Innbundet)


Une Cecilie Oksvold

Norwegian title: Friluftsfersking
Binding: Innbundet
Year: 2022
Publisher: Cappelen Damm
Språk: Bokmål
ISBN/EAN: 9788202724368
Overview Friluftsfersking

Une Cecilie Oksvold is known for her Instagram account where she posts openly about mental health and life in the great outdoors. Her life has been characterised by challenges associated with anxiety and depression since she was a child. When she was 24, she found that the natural surroundings of a simple forest walk gave life meaning, being the only place where she wasn’t plagued by anxiety. Since then, she has been an active outdoorswoman and used nature as an antidepressant on a green prescription.

New to the Great Outdoors provides Une Cecilie’s best tips and tricks for people who are new to spending a lot of time in nature, focusing on low-threshold outdoorsmanship. Everything from what equipment you need to mental toolboxes for sleeping outdoors alone for the first time. We are also given insight into Une Cecilie’s personal experiences and taken with her on a journey into nature.

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Author Une Cecilie Oksvold

Une Cecilie Oksvold (b. 1992) is from Brekstad and known for her Instagram account, @unececilie, where she posts openly about mental health and life in the great outdoors. Une Cecilie works as a photographer and content creator and can generally be found on low-threshold trips into the forest and countryside with her dog, Juster.

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