HAPPY AGAIN! (Innbundet)

How to beat depression, step by step


Kristian Hall

Norwegian title: Glad igjen!
Norwegian subtitle: Hvordan bli kvitt depresjon steg for steg
Binding: Innbundet
Year: 2018
Pages: 208
Publisher: Cappelen Damm
Språk: Bokmål
ISBN/EAN: 9788202559182
Kategori: Selvutvikling
Overview Glad igjen!
Happy Again is a life-affirming program that, step-by-step, helps you improve your life or become totally free of depression. The program is designed to get you started, even when everything looks hopeless. With this book, Kristian Hall has assembled the tools which he lacked for himself while suffering from depression for ten years. The book is also suitable for close relatives and healthcare professionals. Preface by psychologist Knut-Petter S. Langlo.

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