70 recipes for successful gluten free, dairy free and low FODMAP baking that will leave you with a happy stomach! Do you suffer from bloating, diarrhea, constipation or stomach-aches? This is the baking book for people with sensitive stomachs, irritable bowels or food intolerances.
Julia Døhlen Edin shares her best recipes for various baked goods without gluten, lactose or heavy carbohydrates. Simple, tasty and stomach-friendly! The book also provides good knowledge about irritable bowels and food intolerances and knowledge of the different flours everyone can tolerate.
The book is recommended by the Norwegian Coeliac's Society. A perfect book for those who want to bake delicious and stomach-friendly treats that everyone can eat!
Julia Døhlin Edin (1983 –) writes the food blog Magevennlig mat. She is a culture journalist and designer. LavFODMAP; Stomach-friendly Food is her first book.
