Soothing food for the stomach (Innbundet)

Kokeboka for deg som har sensitiv mage, irritabel tarm eller matintoleranse

Author:

Julia Døhlen Edin

Norwegian title: LavFODMAP - magevennlig mat
Norwegian subtitle: Kokeboka for deg som har sensitiv mage, irritabel tarm eller matintoleranse
Author:
Binding: Innbundet
Year: 2015
Pages: 152
Publisher: Cappelen Damm
Språk: Bokmål
ISBN/EAN: 9788202480684
Overview LavFODMAP - magevennlig mat


The low FODMAP diet consists of good food which calms the intestines – whether you have a bloated stomach, loose stools, constipation or stomach pain. Over 50 recipes for breakfast, lunch, dinner, cakes and desserts without gluten, lactose and carbohydrates that are difficult to digest.

Simple, tasty and stomach-friendly!

Includes a diet diary for your own notes.

(FODMAP is an acronym for Fermentable Oligo- Di- and Mono-saccharides And Polyols.)

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More books by Julia Døhlen Edin:

  • Stomach Friendly Baking

    Bakeboken for deg som har sensitiv mage, irritabel tarm eller matintoleranser

    Julia Døhlen Edin

    Innbundet
Author Julia Døhlen Edin

Julia Døhlin Edin (1983 –) writes the food blog Magevennlig mat. She is a culture journalist and designer. LavFODMAP; Stomach-friendly Food was her first book.

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Foreign rights