LavFODMAP - magevennlig mat av Julia Døhlen Edin (Innbundet)
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Soothing food for the stomach (Innbundet)

Simple, tasty and stomach-friendly!

Author:

Julia Døhlen Edin

Norwegian title: LavFODMAP - magevennlig mat
Norwegian subtitle: Kokeboka for deg som har sensitiv mage, irritabel tarm eller matintoleranse
Author:
Binding: Innbundet
Year: 2015
Pages: 152
Publisher: Cappelen Damm
Språk: Bokmål
ISBN/EAN: 9788202480684
Kategori: Cook Books og Self Help
Overview LavFODMAP - magevennlig mat


The low FODMAP diet consists of good food which calms the intestines – whether you have a bloated stomach, loose stools, constipation or stomach pain. Over 50 recipes for breakfast, lunch, dinner, cakes and desserts without gluten, lactose and carbohydrates that are difficult to digest.

Simple, tasty and stomach-friendly!

Includes a diet diary for your own notes.

(FODMAP is an acronym for Fermentable Oligo- Di- and Mono-saccharides And Polyols.)

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Author Julia Døhlen Edin

Julia Døhlin Edin (1983 –) writes the food blog Magevennlig mat. She is a culture journalist and designer. LavFODMAP; Stomach-friendly Food is her first book.

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Foreign rights