Self Help · Hardback

Essential oils

Norwegian title: Eteriske oljer for kropp, sjel og sinn

Nadin Martinuzzi

Essential oils from aromatic plants have been used in folk medicine since time immemorial. In Essential Oils for Body, Soul and Mind, Gry Hammer shares her experience and knowledge of essential, or aromatic, oils – how they work and how they are used.

The author offers practical advice about how she uses the oils in everyday life, whether in creams, in the family medicine chest or for household cleaning. You’ll find oil blend recipes for colds, eczema, disturbed sleep, shiny hair, healthy skin, headaches, toothache, antiseptic cleaning and much more.

For Gry Hammer and many others, the use of essential oils in everyday life is also an important and sensual part of a natural green lifestyle, and a lot of people take pleasure in being surrounded by delicious calming aromas in their day-to-day lives.

Material available