Self Help · Flexibound
THE ALL YEAR BODY
Norwegian title: Helårskroppen
Do you want to be inspired to pursue a more active life? With The All Year Body, the writer shows that you can love your body 365 days a year, summer and winter, and that it is possible to find a good balance between training, food, relaxing and rest. This is the book for those who want to get in slightly better shape, find a way to enjoy training, and eat simple and healthy everyday food. The motto is: A little bit of everything and everything in moderation!
Material available
- ✓ Synopsis & author CV
- ✓ Full manuscript (Norwegian)
- ✓ Sample translation on request
Original publisher
Cappelen Damm
Publication
2018
Length
176 pages
Format
Flexibound
Genre
Self Help
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