Self Help · Hardback

The Pulse Cure

Norwegian title: Pulskuren

Torkil Færø

Many people wear fitness watches – but are they making the most of the tool they have at their disposal? Accessible and highly informative, The Pulse Cure’s approach to wellness and self-improvement is both motivating and realistic.

Do you want to know how you can get more willpower, vibrancy and energy? How much you specifically can manage or need to work out, sleep and read, and how you can prevent serious disease? With The Pulse Cure and a heart rate monitor as a guide, you can achieve all of this.

The Pulse Cure is ideal both for those who often feel a little bit under the weather, tired and want their energy back, and for those who feel good but would like some more vitality and to improve their willpower, their endurance and excess energy. You will sleep better, feel more energised and happier and be more present in each moment. And you will have a much larger chance to live a healthy and active life when you get older.