Self Help · Hardback

Exercise Together

Norwegian title: Tren sammen - med Lasse Tufte og Jørgine Vasstrand

Team up with at friend and exercise together! It is social and effective to do your exercise together with someone. Join Funky-Gine and Lasse Tufte, and let them show you the best and coolest exercises. Anything from duo-push ups and knee-lifters with friend-resistance, to duo-squats and partner-burpees. Use your bodyweight to get stronger, leaner and guaranteed in better shape. Learn and be inspired by the experts. This book contains over 200 exercises.

Material available