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Narrative Non-fiction / Self Help

Literary fictionCrime & thrillerNarrative non-fictionChildren's & YASelf helpCook booksCrafts & hobbies

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FictionNon-fictionChildren's & YA

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Children's Books902Literature and Fiction722Narrative Non-fiction336Self Help179Crafts and Hobbies146Mystery and Crime143Cook Books107UpLit82

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2025 and newer2020–20242015–20192014 and older

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5 titles in the catalogue

Narrative Non-fiction / Self Help2025 and newerClear all
The Female Brain
Narrative Non-fiction / Self Help2026 · 240 pp

The Female Brain

Ann-Marie de Lange

Our brains are shaped by hormones, yet science has long ignored how profoundly this affects women. In The Female Brain, cognitive neuroscientist and clinical psychologist Ann-Marie de Lange explores how hormonal rhythms sculpt the female brain across every stage of life, from puberty and the menstrual cycle to pregnancy, motherhood and menopause. Drawing on new research and personal stories, she reveals the astonishing adaptability of the female brain: how it grows stronger, more complex and more resilient through change, loss and transition. Why do so many women experience brain fog, mood shifts or changes in memory and focus? What really happens inside the brain during pregnancy or menopause? De Lange challenges the long-standing medical bias built on male physiology, offering a new, evidence-based perspective on women’s neurological health. Both enlightening and empowering, The Female Brain combines cutting-edge science with lived experience to show that women’s biology is not a limitation — it is a source of strength. “This book contributes to increase the understanding of how the physical changes experienced by women, affects the psyche. … The author writes about complex topics in a very good way.” SYKEPLEIEN “Ann-Marie de Lange’s book The Female Brain should become common knowledge for all thinking and feeling persons. … Generally, the book is full of perspectives that gives renewed respect for the enormous changes women experience, physically and cognitively. The writer is personal in a way that must have taken courage and is able to reflect upon difficult emotions while drawing on her field of expertise.” FORSKERFORUM “Ann-Marie de Lange writes with that rare combination of the researcher’s precision and the storyteller’s warmth. … The most striking thing about the book may be its respect for the reader. De Lange never underestimates women’s ability to understand complex research, but neither does she drown her language in an academic fog. The language is easy to read, without becoming overly simplified.” APOLLON

Presents new peer-reviewed brain research directly linked to women's life experiences.
Rights soldSold to 8 territories
The Power of Sound
Narrative Non-fiction / Self Help2026 · 288 pp

The Power of Sound

Audun Myskja

Discover the transformative power of sound for your health and well-being. Dr. Audun Myskja, a renowned physician, researcher, and author with over 20 best-selling books, presents his latest groundbreaking work: The Power of Sound. With deep insights into the intricate connection between mind and body, Dr. Myskja explores how music, song, tones, and various frequencies profoundly impact our health. Drawing on cutting-edge scientific research and decades of clinical experience, The Power of Sound reveals how different forms of sound—from listening to music to using our own voices—can act as powerful therapeutic tools. This book offers compelling, scientifically-backed knowledge on sound's effects on living organisms, complete with practical exercises and patient examples to guide you. If you're seeking inspiration and practical methods to harness sound for healing, vitality, and overall well-being, this essential guide offers a fresh perspective on health.

Trauma – The Price We Pay to Survive
Narrative Non-fiction / Self Help2026 · 208 pp

Trauma – The Price We Pay to Survive

Mari Kjølseth Bræin

When safety is lost, survival takes over. We adapt by becoming invisible, controlled, strong on the outside while turmoil brews within. These adaptations help us endure, but they come at a cost: tension in the body, self-blame, shame, and the persistent feeling of never being truly safe, even when the danger is long gone. In Trauma – The Price We Pay to Survive, clinical psychologist Mari Kjølseth Bræin explores how attachment wounds and trauma shape the brain, body and nervous system and how we can begin to heal. With warmth and clarity, she shows how early experiences of fear, neglect, or broken bonds continue to echo through adult life, influencing our choices, our relationships, and the way we see ourselves. This is a book about how we survive and how, slowly, we can learn to live again.

Understand Your Child Through Astrology
Narrative Non-fiction / Self Help2025 · 128 pp

Understand Your Child Through Astrology

Nina Skjemstad

Understand your child's unique personality through the principles of astrology Discover a new dimension in parenting with Understand Your Child Through Astrology. This insightful book combines astrological wisdom with modern knowledge to give a unique tool for understanding and supporting a child's individual development. Each child is a unique combination of heredity, environment and free will. By exploring a child's star sign, you can gain deeper understanding of the child's personality, needs and potential. It provides practical advice for strengthening a child's self-esteem, identity and coping abilities, while promoting empathy and respect in relationships. Understand Your Child Through the Astrology is not a book for putting children into boxes, but a tool for opening up new perspectives and insights. It encourages reflection and awareness, and gives you the opportunity to meet the child where they are, with understanding and love.

The Nature Effect
Narrative Non-fiction / Self Help2025 · 268 pp

The Nature Effect

Marianne Sleire Lundblad

New research shows that we are more disconnected from nature than ever before. This is despite the fact that spending time outdoors is one of the healthiest and smartest things we can do for ourselves. But what exactly are the effects nature has on us and our health? This is what Marianne Sleire Lundblad explores in this book, using her background as a psychologist, and basing the answers she finds around the four elements, earth, fire, water and air. How can a handful of soil or five minutes outside in the rain work as a happy pill? What happens to our immune system when we walk in the forest, and why does an ice plunge help with depression? How can time in front of a fire give us a deeper sense of calm, and what happens to us when we touch the soft fur of an animal? Perhaps many of the answers we are looking for to feel better - mentally, physically and socially – lie right outside our door.