Self help

The Female Brain

Ann-Marie de Lange

Our brains are shaped by hormones, yet science has long ignored how profoundly this affects women. In The Female Brain, cognitive neuroscientist and clinical psychologist Ann-Marie de Lange explores how hormonal rhythms sculpt the female brain across every stage of life, from puberty and the menstrual cycle to pregnancy, motherhood and menopause. Drawing on new research and personal stories, she reveals the astonishing adaptability of the female brain: how it grows stronger, more complex and more resilient through change, loss and transition. Why do so many women experience brain fog, mood shifts or changes in memory and focus? What really happens inside the brain during pregnancy or menopause? De Lange challenges the long-standing medical bias built on male physiology, offering a new, evidence-based perspective on women’s neurological health. Both enlightening and empowering, The Female Brain combines cutting-edge science with lived experience to show that women’s biology is not a limitation — it is a source of strength. “This book contributes to increase the understanding of how the physical changes experienced by women, affects the psyche. … The author writes about complex topics in a very good way.” SYKEPLEIEN “Ann-Marie de Lange’s book The Female Brain should become common knowledge for all thinking and feeling persons. … Generally, the book is full of perspectives that gives renewed respect for the enormous changes women experience, physically and cognitively. The writer is personal in a way that must have taken courage and is able to reflect upon difficult emotions while drawing on her field of expertise.” FORSKERFORUM “Ann-Marie de Lange writes with that rare combination of the researcher’s precision and the storyteller’s warmth. … The most striking thing about the book may be its respect for the reader. De Lange never underestimates women’s ability to understand complex research, but neither does she drown her language in an academic fog. The language is easy to read, without becoming overly simplified.” APOLLON