Aina Haugaard / Kaveh Rashidi
Do you sometimes feel trapped in a blur of sleepless nights, cold dinners, and endless worries while everyone tells you to enjoy every moment? You’re not alone! In Chaos Time!, Norway’s most popular general practicioner, Kaveh Rashidi, and midwife Aina Haugaard, parents of three children under five, guide readers through the beautiful, maddening reality of raising small children. With humour, honesty, and science-based advice, they tackle everything from bedtime battles and toddler tantrums to family meals, screen time, and how to stay connected as a couple when life feels like a never-ending circus. Drawing on their medical experience and their own chaotic home life, Rashidi and Haugaard cut through the noise of conflicting parenting advice to help you find your own way — without guilt, pressure or perfectionism. Because while chaos is inevitable, it’s also where connection, laughter and real parenting happen. Chaos Time! reminds us that three quarters of the time we’ll ever spend with our children happens before they start schoo so maybe it’s time to stop counting down and start finding the joy in the mess.
Ann-Marie de Lange
Our brains are shaped by hormones, yet science has long ignored how profoundly this affects women. In The Female Brain, cognitive neuroscientist and clinical psychologist Ann-Marie de Lange explores how hormonal rhythms sculpt the female brain across every stage of life, from puberty and the menstrual cycle to pregnancy, motherhood and menopause. Drawing on new research and personal stories, she reveals the astonishing adaptability of the female brain: how it grows stronger, more complex and more resilient through change, loss and transition. Why do so many women experience brain fog, mood shifts or changes in memory and focus? What really happens inside the brain during pregnancy or menopause? De Lange challenges the long-standing medical bias built on male physiology, offering a new, evidence-based perspective on women’s neurological health. Both enlightening and empowering, The Female Brain combines cutting-edge science with lived experience to show that women’s biology is not a limitation — it is a source of strength. “This book contributes to increase the understanding of how the physical changes experienced by women, affects the psyche. … The author writes about complex topics in a very good way.” SYKEPLEIEN “Ann-Marie de Lange’s book The Female Brain should become common knowledge for all thinking and feeling persons. … Generally, the book is full of perspectives that gives renewed respect for the enormous changes women experience, physically and cognitively. The writer is personal in a way that must have taken courage and is able to reflect upon difficult emotions while drawing on her field of expertise.” FORSKERFORUM “Ann-Marie de Lange writes with that rare combination of the researcher’s precision and the storyteller’s warmth. … The most striking thing about the book may be its respect for the reader. De Lange never underestimates women’s ability to understand complex research, but neither does she drown her language in an academic fog. The language is easy to read, without becoming overly simplified.” APOLLON