It’s easy to bake nourishing bread and prepare healthy toppings at home in your own kitchen! It doesn’t take long, and it tastes wonderful!
Here are recipes for delicious bread for all occasions, for example: sourdough bread; no-knead, long fermentation bread; barley bread; and crispbread. There is useful information about different flours, about gluten and about why slow fermented bread is good for the stomach. And what would you like on your bread? Try delicious, home-prepared spreads such as fishcakes, mackerel in tomato, Italian salad, liver paste, chocolate spread, cheese or stirred berries. Further trimmings are also included, such as fermented beetroot and gherkins.
The recipes are all explained simply, with advice on what you need to do to achieve tasty and popular results!
Margit Vea (1966–) is a professional teacher of nutrition, health and environmental studies. She teaches people who work with children and young people, and runs a course in cooking for adults and children. Vea is a permanent contributor who writes about food on www.dinmat.no.