Good Morning – Simple habits to change your life before the day begins (Innbundet)

Enkle vaner som kan forandre livet ditt før dagen starter


Sara Lossius

Norwegian title: God morgen
Norwegian subtitle: Enkle vaner som kan forandre livet ditt før dagen starter
Binding: Innbundet
Year: 2022
Pages: 152
Publisher: Cappelen Damm
Språk: Bokmål
ISBN/EAN: 9788202742300
Kategori: Self Help
Overview God morgen

Do you struggle to find balance in your everyday life? Do you want more energy? Are you stressed or looking to make a change? Good Morning helps you to establish good and meaningful morning routines that can give you inner peace, extra motivation and support—no matter how busy you are.

In this book, Sara Lossius gives inspiring insight into how simple habits and short rituals and exercises first thing in the morning can make a big difference to your day and your life.

Good Morning provides 75 specific routines and reflection tasks, all of which take between two and 30 minutes.

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More books by Sara Lossius:

  • Your Life and You

    Gode vaner - bedre helse - mer overskudd. De beste rådene fra Ingefær podkast

    Sara Lossius

Author Sara Lossius

Sara Lossius ran Norway's biggest health- and lifestyle podcast, Ingefær (Ginger), with more than 140,000 downloads every month. Sarah is a former communications advisor for companies such as IKEA, and holds an MA of social psychology from the London School of Economics. She is also a mental coach and trainer of Raw Training, and has formerly worked as a CrossFit instructor. Sarah's passion is to inspire women to feel well in their lives, with themselves, and she practises what she preaches both in her book and her podcast.

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Foreign rights