The Keto Cookbook (Innbundet)

Sunnere, slankere, friskere på 6 uker


Sofie Hexeberg og Stina Natalia Nilsen

Norwegian title: Ketokokeboken
Norwegian subtitle: Sunnere, slankere, friskere på 6 uker
Author: og
Binding: Innbundet
Year: 2024
Pages: 176
Publisher: Cappelen Damm
Språk: Bokmål
ISBN/EAN: 9788202811679
Kategori: Cook Books
Overview Ketokokeboken

Get healthier, eat better and lose weight while eating really good food! Together with recipe developer Stina Natalia Nilsen, doctor and acclaimed author Sofie Hexeberg has created a wonderful cookbook for anyone who wants to try the keto diet.

More and more people are finding that a keto diet can give major health benefits and help with weight loss, normalising blood sugar and blood pressure, managing chronic illness, and much more. In this book, we will guide you towards your goals over a six-week period. We will give you a shopping list and a diet plan with all your meals.

The book has recipes for dishes that taste amazing and that the entire family can enjoy – breakfasts, packed lunch tips, food on the go, filling dinners and delicious sweets! The focus of the book is on useful knowledge about how a well-balanced diet can be important for your general health and a tool for achieving your goals.

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Reviews Ketokokeboken

«Da jeg gjennomgikk boka første gang, fikk jeg vann i munnen, og laget meg både chaffels og squashlasagne. (...) For meg gir nye kokebøker, som denne- herlig ny inspirasjon.»

Anita Ness, Artemisias Verden (blogg)

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Author Sofie Hexeberg

Stina Natalia Nilsen (b. 1987) is a psychiatric nurse. With Robert Helle, she also runs a website where she develops low carb recipes. In collaboration with Dr. Hexeberg's Clinic, she has created a number of diet plans.

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Foreign rights