What does it mean to feel inner peace, and where do we find it? Doctor Audun Myskja invites us to reflect on this, and also offers various bodily techniques and exercises to support and calm ourselves in everything from everyday stress and emotional storms to illness and life crises. We get tools to meet everyday life with greater peace, security and confidence and to become better acquainted with who we really are.
12 samtaler om kjærlighet, lengsel og anger ved livets slutt
Author Audun Myskja
Dr Audun Myskja is a specialist in general medicine, an author, a researcher and a departmental head at the Centre for Life Support in Ski. He has a doctorate based on his use of music therapy as an aid in care of the elderly. Myskja has been the leader of several projects aimed at improving the treatment of dementia, where the emphasis has been on the patient's individual worth and resources.