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Cook Books / Self Help

Literary fictionCrime & thrillerNarrative non-fictionChildren's & YASelf helpCook booksCrafts & hobbies

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FictionNon-fictionChildren's & YA

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Children's Books902Literature and Fiction722Narrative Non-fiction336Self Help179Crafts and Hobbies146Mystery and Crime143Cook Books107UpLit82

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2025 and newer2020–20242015–20192014 and older

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20 titles in the catalogue

Cook Books / Self HelpClear all
Stomach Friendly Baking
Cook Books / Self Help2017 · 160 pp

Stomach Friendly Baking

Julia Døhlen Edin

70 recipes for successful gluten free, dairy free and low FODMAP baking that will leave you with a happy stomach! Do you suffer from bloating, diarrhea, constipation or stomach-aches? This is the baking book for people with sensitive stomachs, irritable bowels or food intolerances. Julia Døhlen Edin shares her best recipes for various baked goods without gluten, lactose or heavy carbohydrates. Simple, tasty and stomach-friendly! The book also provides good knowledge about irritable bowels and food intolerances and knowledge of the different flours everyone can tolerate. The book is recommended by the Norwegian Coeliac's Society. A perfect book for those who want to bake delicious and stomach-friendly treats that everyone can eat!

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Baby Food
Cook Books / Self Help2016 · 152 pp

Baby Food

Margit Vea

The Babymat cookbook will help you to prepare pure, natural and healthy food suited to the little one's taste buds and development. Margaret Vea shares her good, tried-and-true recipes for everything from cereals, vegetable purees and fruit purees to dinners, desserts, baking and drinks. The food is easy to prepare and the focus is on enjoying it. Good raw ingredients let children experience good food. Correct choice of food based on natural tastes and nutritious ingredients in the first year will give a good basis for food habits and health later in life. Margit has been running courses on baby food for many years, and she knows what parents ask. In her book she has brought together important information about nutrition, ecological food, allergies, the bowel and the immune system, babies’ adaptation to new foods and the introduction of fast food. You will also find advice on what you can do if your baby's tummy is upset or if the little one refuses to eat. National winner of Gourmand World Cookbook Awards 2016 - CHILDRENS FOOD BOOKS

Real Bread
Cook Books / Self Help2016 · 184 pp

Real Bread

Kristin Granli

Ekte brød offers recipes for 50 different, tasty and nutritious breads you can bake yourself, without using ready-mix ingredients. These include the everyday bread children want in their lunchbox, delicious white bread, focaccia and baguettes for special occasions, sourdough bread, crispbread, and bread made in the frying pan. Everything is clearly explained and all the recipes are accompanied by tempting pictures. You will also get suggestions for your own healthy and tasty ready-mixes for the days when you are rather busy. 'Real bread is an excellent guide to gluten-free baking.'GLUTENOGMELKEFRI.COM

Food Fermentation
Cook Books / Self Help2016 · 216 pp

Food Fermentation

Gry Hammer

Traditional lactic acid fermentation of food and drink can help you enjoy food and good health. Learn to ferment food and drink, and help your gut to become healthier.Over 100 nourishing and exciting recipes and fermentation procedures from Norway's guru on the subject, Gry Hammer. Using pure, unprocessed ingredients, the author shows you how to prepare food which is as nourishing and easily digestible as possible.You can prepare fermented foods including sourdough bread, yoghurt, pancakes, porridge, orange marmalade, ketchup, sauerkraut, kimchi Nordic style and kombucha.Gry Hammer shares her knowledge of the art of fermentation, with a special focus on Nordic fermentation, to rediscover forgotten food treasures. Her recipes will help the whole family to experience great tastes, better health, lots of energy and stronger immunity.National winner of Gourmand World Cookbook Awards 2016 - INNOVATIVE 'Practical procedures and specific recipes are presented along with the basic technical principles. The descriptions are clear and the author’s enthusiasm infectious, as befits the motif of ‘happy tummies, good tastes.’ ADRESSEAVISEN

Soothing food for the stomach
Cook Books / Self Help2015 · 152 pp

Soothing food for the stomach

Julia Døhlen Edin / Torunn Knudsen / Tonje Mellin-Olsen / Jørgen Valeur

The low FODMAP diet consists of good food which calms the intestines – whether you have a bloated stomach, loose stools, constipation or stomach pain. Over 50 recipes for breakfast, lunch, dinner, cakes and desserts without gluten, lactose and carbohydrates that are difficult to digest. Simple, tasty and stomach-friendly! Includes a diet diary for your own notes.(FODMAP is an acronym for Fermentable Oligo- Di- and Mono-saccharides And Polyols.)

Rawfood
Cook Books / Self Help2015 · 192 pp

Rawfood

Trine Berge

At last! A raw food book with delicious and simple recipes which will inspire the reader to start preparing energy-giving raw food. The objectives are enjoyment and wellbeing, and in this book you will find recipes and all you need to know to get started with raw food. The book is just as suitable for beginners as it is for those who have already started. There are recipes for every meal of the day, with both simple everyday dishes and tempting dishes for special occasions. There is also a three day plan which can be followed to build up extra energy reserves. The author gives the reader all the useful suggestions and good advice needed to enjoy raw food in a busy life. This is the start of an energising and beneficial lifestyle! Trine Berge is famous for her inspiring raw food course. Her focus is that food should not only appear good, but also taste good and be easy to prepare, in addition to giving you the good health, reserves and energy to lead the life you want.

Vegan Food at its Best
Cook Books / Self Help2015 · 240 pp

Vegan Food at its Best

Jane Helen Johansen

Vegan food for everybody! Vegan food is steadily becoming more popular. People cut out meat, dairy produce and eggs. They are looking for good, tasty and easy recipes. Jane shares her skill and her enjoyment of food on her blog every day. Now we have her cook-book with over 100 vegan recipes, your inspiration to prepare new vegan dishes. Veganmat på sitt beste is about the joy of real, natural food, good simple tips, health, welfare and not least: good flavour. The recipes include: wonderful spreads such as almond and walnut butter, cream cheese and aubergine pâté; breakfasts of oatmeal porridge with peanut butter and pancakes; bread and baking such as scones and flatbread; lunch and snacks including soups and quesadilla tortillas; dinners with carrotburgers, beans with chili, Thai style quinoaballs, pizza rounds with tofu-bacon; and desserts and sweets such as brownies and pancakes.

Kristine’s Muscle Food
Cook Books / Self Help2014 · 144 pp

Kristine’s Muscle Food

Kristine Weber

Enjoy more muscle-building food from best-selling author Kristine Weber. This time she has also included healthy and satisfying breakfast and lunch dishes, in addition to dinners and desserts. Treat yourself to everything from rolls, crispbread and smoothies to sweet potato lasagne, pork stir-fry and banana muffins with chocolate. Kristine's thousands of followers on blog and Instagram are always enthusiastic and positive in their reports, and can't get enough of Kristine's popular, protein-rich and family-friendly recipes. In response to increased demand for meat-free options, Kristine has also included vegetarian dishes in this book. As usual, all the recipes are gluten-free. The simple desserts are of course all without sugar, in addition to being delicious and nourishing. The book also contains Kristine's weekly menus to guarantee a healthier lifestyle. In between the recipes, Kristine writes motivating suggestions on how to enhance the diet and an active daily life with exercise.