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Children's Books902Literature and Fiction722Narrative Non-fiction336Self Help179Crafts and Hobbies146Mystery and Crime143Cook Books107UpLit82

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224 titles in the catalogue

Non-fiction2020–2024Clear all
Creativity
Narrative Non-fiction2020 · 304 pp

Creativity

Hilde Østby

Creativity has in the last century been linked primarily to artists with a relaxed relationship to alcohol, fun STD´s and a wild and extroverted way of life. But what is creativity, really? What drives creativity, and how can we all learn how to be more creative?There are more than enough books that would like to give you the instructions on how to be creative. This is not that type of book. Creativity is a book that combines brand new brain research on creativity, the cultural history of creativity and an analysis on society, as well as the experience of a number of creative people. It is a narrative exploration of creativity, as well as a criticism of society. It is a counterpart to a society that wants to measure everything, where everyone feels the pressure to perform and become a celebrity.With this book the author tries to make messing about, boredom and trying and failure the new gold standard: Because when AI and the climate crisis arrives, we will have to be very creative! And creativity lives in a very strange place, what the researchers call DMN, also known as daydreaming. Into the Rabbit hole!The starting point for this epistle book is the bicycle accident that the author was involved in on the banks of the Aker River in Oslo. She literally hit the wall – or more precisely the bridgehead – and had to reconstruct her self after being smashed. The process ends up as a defence letter for the playful human and it´s fragile brain.MORGENBLADET Personal and and well-copmposed about creativityIn her search for the nature of creativity, Hilde Østby combines form and content in a way that is both gripping and full of insight.DAGSAVISEN The view from SaturnIn Creativity, Hilde Østby makes sense out of an ocean of new connections by drawing the lines between brain science and the experiences of creative people.BLA Bokvennen Charm Prose!Hilde Østby has delivered a well-composed and very entertaining book about popular science. A deliberate portioning of the details in her personal story and striking comments along the way, make the theoretical insights come alive.KLASSEKAMPEN

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Rights soldSold to 5 territories
The Art of Finding Peace
Self Help2020 · 256 pp

The Art of Finding Peace

Audun Myskja

Why do so many of us feel uneasy and stressed? Why are we so easily disturbed and derailed? What does feeling inner peace mean, and where can we find it? And what exactly is this peace we’re striving for? Doctor Audun Myskja invites us to reflect on this, and also offers various bodily techniques and exercises to support and calm ourselves in everything from everyday stress and emotional storms to illness and life crises. We get tools to meet everyday life with greater peace, security and confidence and to become better acquainted with who we really are. For decades, Doctor Audun Myskja has held courses and retreats, and has helped thousands of people to calm down, in both concrete situations and life in general. In his book he shares experiences from his own life and from his long career as a therapist.

The Art of Reading Body Language
Self Help2020 · 256 pp

The Art of Reading Body Language

Vidar Hansen / Siri Lill Mannes

Vidar Hansen is a former policeman and investigator, known as Norway’s answer to Sherlock Holmes. Criminals refused to be questioned by him because they thought he could read their minds. He has also won the Police Prize for arresting the largest number of criminals in Norway. He has an astonishing capacity to interpret people’s body language and unconscious signals. Few people are aware of their own body language and even fewer are able to control it. Our posture, movements, voice and facial expressions give us away. Did you know, for example, that enthusiastic body language can contribute to success? The more clearly you express enthusiasm and joy, the more infectious they will be for other people. This book will enable you to understand other people better, and improve your own communication. Vidar tells us how he can reveal who threw a bottle at the police car without having seen who did it; how he calms people in a crisis; how he exposes lies, or guesses what his girlfriend has bought him for his birthday. Fascinating stories show that body language has altered sports results, politics and the course of history – for example in the 1938 meeting between Hitler and Chamberlain, where body language prevented the lie from being revealed.

Rights soldSold to Egypt
Wine with a Taste of Nature
Cook Books / Narrative Non-fiction2020 · 128 pp

Wine with a Taste of Nature

Johan Setnes

The Wine Book is your gateway to a new world of experiences and flavours infused with the summer sun. Fruits and berries from the garden, and sweet delicacies from the forests and mountains are excellent raw materials for winemaking. All the different berries you can pick give a special character to the wine you make. Wine based on berries and fruit is delicious with meat, but also for use in marinades and sauces. Imagine game marinated in crowberry wine! In this book, you’ll learn about the properties and flavour palettes of the different raw materials, and their areas of application. And you’ll get a thorough introduction to the art of winemaking from somebody who really knows his stuff – from dealing with raw materials and the fermentation process to storage and safekeeping. You’ll also find plenty of suggestions for what kinds of food go best with the different wines and which flavours you can combine. A veritable treasure trove of tastes.

Lena from Tysfjord
Narrative Non-fiction2020 · 192 pp

Lena from Tysfjord

Anne-Britt Harsem

Since news of the extensive cases of abuse in Tysfjord broke, many people have been asking themselves the following questions: ”How could it happen? And how could scepticism towards the establishment persist for generations?” Lena from Tysfjord takes readers one and two generations back in time, giving an insight into what it was like to be part of the Lule Sami community in Tysfjord. Norwegianization policy, racial hatred and racism are just as relevant today as they were in those times for minorities in the Norwegian population. Lena from Tysfjord is the follow-up to The Dark Secret of Tysfjord, in which Liv tells her story. In the new book, the narrative voice is that of Lena, Liv’s mother.

Your Life and You
Self Help2020 · 152 pp

Your Life and You

Sara Lossius

We are affected by everything around us – plants and people, our intimate relationships and our environment. Circadian rhythm and sleep quality, experiences of stress, lighting, physical activity and the food we eat are also important factors in your life and for you. In Your Life and You, Sara Lossius has collected the best health and lifestyle advice from her podcasts. The content builds on current research, combined with anecdotes from Sara’s own life, as well as stories and information from relevant experts. The book focuses on holistic health, providing concrete tools for influencing your own body and mind. Sara Lossius runs Norway’s biggest health and lifestyle podcast, Ingefær, with more than 140,000 downloads a month. She is a former communications consultant with a Masters in social psychology from London School of Economics. She is also a mental trainer with Raw Training and has worked as a CrossFit instructor. Sara is passionate about helping women to be happy with their lives and with themselves, and practises what she preaches in her book and podcast.

But You Don’t Look Sick
Narrative Non-fiction / Self Help2020 · 240 pp

But You Don’t Look Sick

Ragnhild Holmås

But You Don’t Look Sick is an unusual contribution to the debate around a group that is much discussed but rarely heard from: people living with invisible illnesses. When Ragnhild Holmås fell ill with myalgic encephalitis (ME) as a 23-year-old, she had no idea that her struggle against the disease would be overshadowed by her struggle to be believed. To live with an invisible illness is to live with scepticism – from doctors, from social services, from employers; even from friends and family. Over the period of her illness, Ragnhild moves from denial to acceptance and tries to speak openly about being invisibly ill. Using her own story as a starting point, she investigates topics such as stigma, lack of knowledge, language and identity. Her descriptions may strike a chord with sick people and their relatives, who may also draw strength from the book when they encounter prejudices themselves. People who have dealings with the sick person or have an opinion about them may gain a fresh understanding of what they are going through – as well as tips about how to be their best possible ally. The author writes with a self-deprecating sense of humour, interspersed with pain and seriousness, making free use of creative elements, such as an internal dialogue in the format of an SMS exchange, lists and “prejudice bingo”. The book consists of numerous short vignettes that mirror the limited endurance that results from many chronic diseases. Sucker punching the ScepticsRagnhild Holmås writes with a leaden levity about a life of diagnosed laziness. If anything, this book has humbled me for the next time I meet someone who is chronically ill. If you, like me, are one of many who has a deep-set scepticism towards the ME diagnosis, you should read this book. The most thought provoking aspect of this book is the way Holmås shows us the prejudice and stigma that used to be part of illnesses we now know so much more about.DAGBLADET The invisibly illRagnhild Holmås writes the autobiographical and societally scrutinizing “But You don´t look ill” on behalf of anyone suffering from chronical and invisible illnesses – the way she does. Through airy chapters, with plenty of dark humour in the shape of bingo boards and lists of useful tips, Holmås addresses a history of self–imposed silence.Holmås paints a vivid picture of being referred to as a burden, in a society where two out of three think that people with long-term illnesses should just “pull themselves together”. She does a good job linking the gaze of society with the lack of research in this low status field, and the misguidance of medical language.The book is a meaningful first hand description of the sorrow that comes with the loss of function, and the longing to make others understand a life where every movement has a price, no matter how well you look.AFTENPOSTEN

My Chinese Grandmother
Literature and Fiction / Narrative Non-fiction2020 · 176 pp

My Chinese Grandmother

Lars Saabye Christensen

After the first Opium War in 1842, China ceded Hong Kong to the British Empire; after further conflicts and uprisings, the two parties entered into a contract in 1898 whereby the British would lease Hong Kong for 99 years. It is to this British enclave, a trade and seafaring hub, and an international melting pot where East meets West, that Jørgen Christensen travels in 1906. He is on his way to take up a post with Svitzer’s Bjergnings Enterprise. The forward-thinking Copenhagen-based salvage company has set up an office in Hong Kong. A couple of months later, Hulda joins him. Jørgen and Hulda Christensen are Lars Saabye Christensen’s paternal grandfather and grandmother. When his father is on his deathbed, Lars Saabye Christensen asks him about China, and about his grandfather and grandmother’s years in the East. Who were these people he is descended from? What persuaded a young woman from Copenhagen to set out on a long and arduous sea voyage alone? How was their life among the colonials and traders? Lars Saabye Christensen opens up a Chinese box, whose contents are not always what we expect them to be. He has gone through letters and photographs in the possession of his family as well as official documents to painstakingly bring the story to light. In the process, he discovers that the author of fiction cannot help him: in this case, neither imagination nor guesswork can fill in the gaps in the story; he cannot invoke elements that are not already documented in the annals of history. But precisely by remaining true to the documented material, Lars Saabye Christensen sketches a fascinating picture of a time, a family, a couple and an individual, and thereby, also, a compelling picture of our own time – and perhaps also of us and the author himself? «My Chinese Grandmother is a lovely family portrait, as well as a key to the literary universe of Lars Saabye Chistensen. This book is a gem!»VG, six/six stars «Never before has the author written such a penetrating text about his own life, his own family, his own artistry.»STAVANGER AFTENVLAD, six/six stars «Make me understood, asks Saabye Christensen. I am afraid of not being understood, he answers, and he can be completely at ease: he is so definitely understood. Through this concise, precise journey where the grandmother travels from Denmark to China and back to Denmark again via France, and where we gain insight into both her, the rest of the family and Saabye Christensen himself, is both exciting, interesting and at the same time great literature. Truly great literature.»NETTAVISEN, six/six stars «My Chinese Grandmother is a kind of hybrid, a memoir, a family history, a biography and a reflection on the relationship between poetry and reality. But first and foremost, it is a declaration of love to a grandmother he tries to conjure up from the veil of oblivion. It is a heartfelt, beautiful book.»DAGBLADET, five/six stars «With his family history as a compass, Saabye Christensen sets sail and travels east from his safe haven in [Oslo's] western suburbs. He's going far east this time. He's going to find himself on the outer edges of fiction. The result is rich and satisfying.»NRK «The strongest part of the book is the raw descriptions from his father at his deathbed. The most beautiful part is the many questioning investigations in search of the grandparents's history and soul. In both parts he writes with a mix of direct, vulnerable objectivity and a recognisable sense of baroque metaphors.»AFTENPOSTEN «There is much to enjoy in this book. It is marked by exuberance and the joy of writing, but also by sadness over the brutal conditions of life. A small book with great content.»DAGSAVISEN «This little book also proves that Lars Saabye Christensen is an extraordinarily professional storyteller. He has full control of his craft, and of what makes the reader's brain tickle, what makes us read books – can we call it an inner glee?»DN «… the work of a master.»WEEKENDAVISEN (DK «Lars Saabye Christensen’s new book is one you can grow into and keep quoting from, about forgetting, remembering and the passage of time. He himself is perhaps Norway’s most generous and beloved author.»INFORMATION (DK)

Rights soldSold to 3 territories
Ginger Bread
Cook Books2020 · 152 pp

Ginger Bread

Marit Hovland

When your house is filled by the scent of freshly baked ginger bread, the Christmas spirit really kicks in! With this book you will find a number of ways that you can use the ginger bread dough. Ginger Bread with caramel filling will be an instant new favourite. Or what about baking the ginger bread in the shape of bowls that can be filled with treats? Ginger bread Christmas ornaments for the tree is also a good idea. If you like to be quick with your baking of ginger bread, you have examples that come out of the oven already decorated. But if you like to really go all in when you decorate your ginger bread - this is where you will find the best inspiration. Merry Christmas! Marit Hovland is a qualified graphic designer and is interested in baking, nature and photography. Bakeland was her first book, and her original pastry book quickly sold to Canada, Germany and Sweden. Follow Marit's blog for baking recipes and other hobby projects: borrowmyeyes.com and on instagram: @borrowmyeyes.

Rights soldSold to Denmark and Sweden
Breathe for Your Life
Self Help2020 · 176 pp

Breathe for Your Life

Marianne Magelssen

Breathe for Your Life shows what a powerful tool breathing is and how it is inextricably linked to our autonomic nervous system. That’s why the way we breathe will always affect our bodies and our minds. What happens in the body when we breathe fully, and what happens in the body when we get stressed? How can we use conscious breathing in stress management? The author focuses on how conscious breathing can be a tool for increased presence, stress management, improved performance and better health. Conscious breathing is quite simply the most important step you can take for your health. The author, Marianne Magelssen, has written books based on her own experience as both nurse and patient. Others also share their knowledge about breathing in the book, including former biathlete Grete Skjelbreid Poirée and actor Gard B. Eidsvold.

Knit Socks - From the toe up!
Crafts and Hobbies2020 · 184 pp

Knit Socks - From the toe up!

Marion Louise Rindsem

Fun and simple way to knit socks, using the toe-up-technique!The popular knitting blogger Marion Louise Rindsem promotes knitting socks using the practical and easy toe-up-method! Through 40 different patterns you get to know this fun technique that makes knitting socks much easier! In the book you find a wide variety of nice and festive socks - from monochrome, summery ankle socks to beautiful lace knitting and many-coloured patterned socks. You obviously also find the classic, warm granny-socks that are perfect to wear inside your boots on chilly winter days. Marion has also made matching patterns for her most popular hats and scarves.

Rights soldSold to Finland
Stoic - in harmony with nature
Narrative Non-fiction / Self Help2020 · 176 pp

Stoic - in harmony with nature

Jens Oscar Jenssen

Stoically calm explains in an easy way that we have much to learn from stoicism, a philosophy with roots in Greece in the year 300 BC. In ancient Greece stoic philosophy was conveyed in a verbal dialogue between master and apprentice. In the same spirit, the writer invites us to reflect on questions that take us to the core of being human. What is good or bad for a person? What are feelings? What is wisdom? Is there a God, or is there just Nature? Philosopher Jens Oscar Jenssen take us into stoicism with sayings of wisdom, practical exercises and reasoning developed by stoics, and show us how their philosophy of life can be adapted into modern every day life. At the same time he enlighten us in how much we can learn from the stoic way of thinking about topics like Ethics, Science, Religion and Psychology.