Kristine Weber
In this follow-up to the successful book Sunn og sterk med protein, the focus is still on protein-rich food. As well as being a cookbook with many new inspiring recipes, the content is arranged so that you can follow a three-month programme with weekly menus and a training programme which is guaranteed to give results. There are also articles and inspirational texts which will make it easier to stay motivated. The dishes are rich in protein, gluten-free and simple to make. And the desserts are sweet without containing sugar. There are several recipes for typical home cooking such as a homemade fish gratin and protein-rich vegetarian dishes. This is a cookbook which makes being healthier and stronger taste extra good.

Matilde Skår
Jam can be made at any time. You do not need to go out berrypicking or have berries in your garden. Pop along to your local fruit and veg shop, buy what you need and make what you want. This book will change your perception of jam. What about cherry or mango jam? Or green apple, rhubarb or mint? A combination of pomegranate and apricot is also great! Knowing exactly what you are eating is also a plus. There are no suspicious additives here. This book contains 62 recipes, and you can make new varieties with the basic recipes by combining different types of berries, fruit and vegetables. You will never look at strawberry jam the same way after trying it with chilli and pepper. And if you want to leave out the sugar, there are other options. Jam is a popular gift – make an extra portion when you start!