| Norwegian title: | Sunnere og sterkere |
| Norwegian subtitle: | – med proteinrik mat |
| Author: | Kristine Weber |
| Binding: | Innbundet |
| Year: | 2014 |
| Pages: | 144 |
| Publisher: | Cappelen Damm |
| Språk: | Bokmål |
| ISBN/EAN: | 9788202427887 |
| Kategori: | Self Help |
In this follow-up to the successful book Sunn og sterk med protein, the focus is still on protein-rich food.
As well as being a cookbook with many new inspiring recipes, the content is arranged so that you can follow a three-month programme with weekly menus and a training programme which is guaranteed to give results. There are also articles and inspirational texts which will make it easier to stay motivated.
The dishes are rich in protein, gluten-free and simple to make. And the desserts are sweet without containing sugar. There are several recipes for typical home cooking such as a homemade fish gratin and protein-rich vegetarian dishes.
This is a cookbook which makes being healthier and stronger taste extra good.
Kristine Weber
Oppskrifter, kostholdsplaner, treningsprogrammer
Kristine Weber
Proteinrik mat, effektiv trening og vaner for livet
Kristine Weber
