Kristian Hall
How to beat depression, step by step Happy Again! is an inspiring and life-enhancing programme intended to help people who are downhearted or depressed to recover or feel a bit better. The idea is to follow a step-by step sequence that is there for you to start yourself at times when everything looks black. You will learn how different activities can lighten your mood and how to change your way of thinking, so that you experience a sense of vitality and meaningfulness, and of being in control.
Mia Frogner
Make, eat and share vegan food from all over the world Welcome to a whole world of delicious green food and wonderful green flavours! In her second book Mia Frogner shares over 80 simple and complex vegetarian/vegan recipes and assimilates them into entire meals inspired by and based on various food cultures. The book is flexible – you can make all the small dishes and offer them as a complete meal or just make some of them for smaller dinners. And why not ask your guests to join in with the prep?