Essential oils (Innbundet)

Slik virker de . Slik bruker du dem

Author:

Gry Hammer

Norwegian title: Eteriske oljer for kropp, sjel og sinn
Norwegian subtitle: Slik virker de . Slik bruker du dem
Author:
Binding: Innbundet
Year: 2020
Pages: 184
Publisher: Cappelen Damm
Språk: Bokmål
ISBN/EAN: 9788202610784
Overview Eteriske oljer for kropp, sjel og sinn

Essential oils from aromatic plants have been used in folk medicine since time immemorial. In Essential Oils for Body, Soul and Mind, Gry Hammer shares her experience and knowledge of essential, or aromatic, oils – how they work and how they are used.

The author offers practical advice about how she uses the oils in everyday life, whether in creams, in the family medicine chest or for household cleaning. You’ll find oil blend recipes for colds, eczema, disturbed sleep, shiny hair, healthy skin, headaches, toothache, antiseptic cleaning and much more.

For Gry Hammer and many others, the use of essential oils in everyday life is also an important and sensual part of a natural green lifestyle, and a lot of people take pleasure in being surrounded by delicious calming aromas in their day-to-day lives.

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Author Gry Hammer
Gry Hammer is enthusiastic about food. She is a blogger, a writer and a guru on fermented food and broth. She lectures and runs courses on fermentation and traditional food culture and was awarded the prestigious food prize Matprisen 2017 as the best blogger. She is mother of four children and lives on the Røyse Peninsula in Ringerike.

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